Class Levels & Styles.
Reconnecting Movement.
Empowering Dance
For All Levels.
Studio & Online
Pleaser-Friendly
Lyric Cues
Discover sensual, empowering dance routines taught to lyrics and designed to help you reconnect with your feminine energy, build confidence, and have fun.
Check out the class level flow-chart below to find your best fit!
Build confidence in this introductory-level class as you learn foundational floor dance skills in fun, 30-second routines. Heels are optional, and there’s no standing or walking – perfect for absolute beginners!
Learn a 1 minute, sensual heels routine entirely on the floor – no standing, and always Pleaser-friendly. This mixed-level class includes beginner-friendly variations, so you can simplify moves or challenge yourself. Some dance experience is recommended.
Master the floor tricks you see in choreography classes – like knee spins, shoulder rolls and kick-ups. This class focuses on workshopping short skill sequences (not full routines), improving technique, conditioning and stretching – with options for all levels.
CHECK OUT CLASS PREVIEWS ON INSTAGRAM
